Transform your workplace into a vibrant, active environment. By offering a wellness and nutritional program to your employees, you will reduce healthcare cost, improve recruitment and employee retention. We will work together to identify your company’s fitness objectives and create a program that boosts your employees health, as well as, your ROI. Here's a list of some corporate service options: 


MORNING YOGA

An energizing sequence to help focus and productivity.

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LUNCHTIME YOGA

Break up the day and stretch. A good way to boost morale and strengthen work relationships by working out as a team.

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EVENING RELAX

A calming sequence to de-stress and unwind.

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NUTRITION WORKSHOP

Learn how to make good choices for your overall health and how to nourish to sustain energy levels throughout the workday.

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DESK YOGA & MEDITATION WORKSHOP

Stretches you can do anytime you need a boost and meditation tools to calm, focus and rebalance throughout the day.

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