Here's a simple and effective way to start the day. Improve skin, digestion and immunity with lemon water. Lemon juice contains calcium, magnesium, potassium, vitamin C and cleanses the liver and kidneys as it boosts your metabolism.  

For best results, drop a couple of slices of organic lemon in a large glass of lukewarm filtered water. Drink first thing in the morning through a straw or brush teeth after to protect the enamel in your teeth.